Senior Insomnia: Tips for Improving Sleep Habits
January 19, 2016Do you find that aging makes it harder to sleep at night? It is common for seniors to experience changing sleep patterns, which can be frustrating if you find yourself…
Health News and Tips
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Suggested Health Screenings in Your 50’s, 60’s, and 70’s
January 15, 2016As you age, it is important that you stay consistent with regular health screenings and visits with the doctor. Many people assume that they only need to visit the doctor…
Heart Healthy Shopping Habits to Prevent Disease
January 11, 2016Daily habits and dietary choices have a direct impact on a person’s risk for heart disease. So, if you want to protect your heart and prevent cardiovascular disease, then it’s important that you are selective about the foods that you put in your shopping cart each week. Here are three tips…
4 Simple Steps for Healthy Aging
January 4, 2016Just because you are getting older, doesn’t mean that you need to suffer from a long list of health issues. Many people mistakenly think that aging leads to health problems, but the truth is that there are certain habits and lifestyle factors that help you to grow old gracefully. Here are a few things to consider…
Medicare Open Enrollment Starts October 15
October 1, 2015With the Medicare Open Enrollment Period right around the corner it’s time to start comparing your options so you can save yourself money. Navigating the Medicare system can be complicated. Listed below is an essential guide of what you’ll need to know if you are considering changing your current Medicare plan.
Turning 65 and Enrolling in Medicare
September 30, 2015If you are about to turn 65, then not only is your birthday coming up, but it’s time to start thinking about making the switch to Medicare. Knowing what you…
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