Call 619-395-4899 to speak with a licensed insurance agent.

Call 619-395-4899 to speak with a licensed insurance agent.

Clear the Clutter to Reduce Stress during Retirement

Posted by Dhina Valencia, April 8, 2016

Many people look forward to the relaxation and slower lifestyle that they can enjoy during retirement, and it is essential that you have a clean, comfortable home to live in. After many years of raising kids and working hard, it is common for homes to become cluttered with random items that were collected over the years.

Clutter Increases Stress Levels

As you start to spend more time at home during retirement, it is essential that you take a few proactive steps to improve the comfort of your home. In fact, it has been found that a dirty or messy home can actually contribute to stress levels.

It is common to have more time available during retirement, which means that it is the perfect opportunity to clear out the closets and improve the organization of your home. If you are feeling distracted or weighed down by the many unused items that are hiding in boxes and closets, then right now is a great time to get started.

Extra Income during Retirement

One benefit to cleaning out the closet is that you might be able to generate a little bit of extra income by selling the items that you no longer need. For example, antique furniture and collectors’ items may have increased in value over the year. Selling these things can give you some extra cash to supplement the income that you have from your retirement accounts.

Care for Your Physical and Mental Health

As you age, it is essential that you are proactive to care for your physical and mental health. Cleaning your home is a great option to reduce stress and help your mental health. Additionally, cleaning and decluttering can actually be beneficial for your physical health as well, especially if you are getting rid of things that might cause someone to trip and fall in your home.

To maintain good physical and mental health, it is essential that you have a high quality medical insurance plan to cover the costs of doctor’s visits and other medical needs. For more information about insurance for aging adults, contact us and we will help you find a plan that fits your needs.

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